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Products

Program

The Metabolic Symphony Program can be accessed in a number of ways to ensure children, families and Educators have access to high quality and reliable information and teaching resources regardless of their social or economic circumstances.

Lessons

The Program consists of 10 x 50 minute turnkey lessons that include:

  • Lesson Plans

  • Teacher guidance and sample videos

  • PowerPoint™ presentations and slides

  • Multi-age student worksheets and activities (7 – 15 years)

  • Evaluation quizzes

  • Music tracks

  • Summary flyer and children’s activity for parents and carers

Metabolic Symphony Support

Subscribe to our support program here to receive:

  • 10% discount on all purchases

  • Access to:

    • Information ‘Hotline’ for questions and support with delivery of Lessons and Modules.

    • Moderated discussion board to share tips and tricks with other Educators and Parents/Carers

  • Updated Lessons and Modules automatically sent to you when information changes

  • The latest scientific discoveries and tips for living well.

  • Strategies to share in the classroom and at home.

YiYO Games

The YiYO card games are introduced in key places throughout the Metabolic Symphony Program curriculum to reinforce student learning around nutritional quality and energy balance.

Life Science Library Modules

We have broken the curriculum down into a series of easily digestible summary Modules so anyone can get up to speed with the lifestyle management principles we espouse in the Metabolic Symphony Program.

 

The Life Science Library Modules are delivered online and include a downloadable A4 flyer and an engaging hands-on activity that older children or adults can use to transfer their new learning to a child.

Subscribe and save!

Opt in to our eNewsletter and receive one new Life Science Library Module FREE each month, plus the latest scientific discoveries and tips for living well.

Don’t want to wait for the emails? The Life Science Library Modules may be purchased here or via Teachers Pay Teachers.

 

Gamified lifestyle education!

The YiYO card games are introduced in key places throughout the Metabolic Symphony Program curriculum to reinforce student learning around nutritional quality and energy balance.

 When playing the games, students learn that the amount of energy in food is only a small part of the whole nutrition equation.

 

Calories/kilojoules are the unit of measure for energy and we each need a certain amount to function. However, caloric / kilojoule value alone is not a good way to evaluate food quantity or quality.  

The YiYO games, coupled with the Metabolic Symphony Program curriculum, guide students and their families to put caloric value aside and focus on the nutritional quality of their food. Does it contain fibre? Is there any added sugar? Am I getting a good mix of macronutrients?

 

The YiYO games can be played just for fun at home or in the classroom by children, teens and adults, or integrated into delivery of the Metabolic Symphony Program. Educators can also use the games, or the individual cards, to support their own nutrition and physical education programs.

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YiYO Junior (5-15 years)

YiYO (15 years - Adult)

A simple matching game that helps players appreciate the amount of energy they take in, by aligning food items (Yi) and physical activities (YO) with the equivalent energy output.

 

The cards contain information about the nutritional quality of different foods, including added sugar, fruit and vegetable servings and dietary fibre.

 

  • Colour coding guides players on energy density and consumption frequency. 

 

  • 2 - 4 players. Play in kilojoules only.

  • See the How to Play instructions for more details. 

Players compete to achieve the least differential between energy consumed (Yi) and energy burned (YO) over the course of one day, while maintaining maximum nutritional quality.

 

They must fulfil minimum daily dietary requirements (2 fruit and 5 vegetable serves), and maintain healthy hydration (minimum of 6 glasses).

Players can trade their Yi and YO with other players, and must negotiate an array of everyday scenarios that test their resolve to live healthy.

  • 3 - 6 players. Play in kilojoules or calories.

  • See the How to Play instructions for more details.

 

Opt in to our eNewsletter and receive one new Life Science Library Module FREE each month, plus the latest scientific discoveries and tips for living well.

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